Kyle (the owner) and his coaches represent all of the best that CrossFit has to offer, without any of the negative pressure that is often associated with the sport. By encouraging athletes to challenge themselves and each other, while understanding their own limits, they get the best from every member. I highly recommend this box to anyone who is interested in pursuing CrossFit or better health in general.
In our first meeting the trainers said "just show up and 90%of the work is done. And we will help you change your life". I've lifted weights on and off since I was 14. Now 30 years later I am blown away at the difference it makes to train with the people at the fort. By far the best experience I've ever had in a gym. If you're nervous to go in. Just do it. You will be glad you did. Everyone there is going to make you comfortable and excited about your journey into fitness.
The Fort Crossfit is a US Gym based in Sandown, New Hampshire. The Fort Crossfit is located at 4 Owens Ct, Sandown, NH 03873, USA.
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